Prostate Adenoma Products and Diet Menu

When prostate adenoma disease occurs, it is important to have complex treatment through diet. In addition to taking medications and performing procedures, you will also need to check your diet. For men, a special diet has been developed for prostate adenomas that includes products that are beneficial to the body. Adding them to the menu will ease the patient's condition and recover quickly from the disease.

What is a prostate adenoma

In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over the age of 40. On the surface, the disease represents the growth of tissue between the lobules of the organ, where nodes appear. The reason for the development of the disease is hormonal changes. You can recognize a prostate adenoma by the following physical symptoms:

• frequent urination;
• A thin stream of urine, which may be interrupted;
• A feeling of incomplete emptying of the bladder;
• Straining while urinating, incontinence.

The pathological manifestations of prostate adenomas are divided into three stages. They have the following characteristics in patients:

1. The first - few violations, increased urination at night, jet drowsiness. The tumor stage of prostate adenoma lasts 1-10 years.
2. The second - the obvious symptoms - intermittent flow, tension, feeling of incomplete emptying. Urine remains in the bladder, and the delay can cause inflammation, burning, and pain in the mucous membranes.
3. The third is nocturnal and daytime urinary excretion of non-derivatives. Recovery from prostate adenomas can only be achieved with complex treatment and seeking medical help.

Prostatitis and Prostate Adenoma Diet

In addition to medication, nutrition for men with prostate adenomas will also help in dealing with this disease. It is characterized by the basic rules of the diet:

• Eat small portions, eat fresh fruits, berries, vegetables;
• Adhere to a certain diet in time and do not deviate from the system;
• Dessert can use casserole, mousse, jelly, jelly;
• Limit sugar to a minimum and replace it with honey - 50 grams per day;
• Refuse fried, pickled, salty food, spices;
• In the diet, it is recommended to take laxatives - boiled beets, dried fruits to affect the intestines;
• The nutritional basis of prostate adenoma is boiled, roasted and steamed food;
• You can eat no more than 200 grams of meat or 300 grams of fish per day.

If a man has undergone prostatectomy, the diet during the postoperative period implies the following rules for keeping good health:

• Include fruits and vegetables, tomatoes in a healthy diet;
• There are fermented dairy products - yogurt, yogurt, kefir;
• drink light green tea to actively produce testosterone;
• Eating salmon, anchovies, shrimp, flounder, herring is beneficial for tocopherol content and fatty acids;
• Forgo pork and beef, fast food, French fries - dishes that are high in fat.

2nd degree prostate adenoma diet

As the second stage of the disease progresses, when symptoms become apparent, you will need to target a prostate adenoma diet. Doctors recommend the following:

• Refuse fried, spicy, greasy;
• No alcohol, beer, bacon, spices, spices, sauces - for taste, lemon juice and dried herbs are best added to dishes;
• refusing espresso and tea;
• Pasta, soup, candy, muffins are harmful to the diet;
• Avoid starchy foods, canned foods, marinades, caviar;
• Restrict the use of chocolate, cocoa-containing products, and soy;
• Add foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
• Use pistachios, olive oil, grains;
• With prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, seafood;
• Sources of protein and lipids - beef liver, coconut oil, herring, pumpkin seeds, watermelon;
• For prostate adenomas, it is useful to drink freshly squeezed juices, herbal soups, drinks with water, milk and yogurt, preserves;
• From berries in the diet, any of which is useful, from vegetables - beets, tomatoes, carrots, cabbage, squash, zucchini, cucumbers, green beans.

Prostatitis Products

In order for foods with prostatitis to be beneficial and not aggravate the patient's condition, it is useful to follow the dietary process and include the product in the menu:

• Dried apricots, raisins, figs, plums;
• citrus fruits, apples, strawberries, raspberries;
• potatoes, carrots, beets, zucchini, squash, cauliflower, cucumbers, tomatoes, green beans, lettuce, vegetables;
• garlic, onion, parsnips, parsley, mustard, horseradish;
• Whole grains (buckwheat, corn, oats), rye flour baked goods;
• Cow's milk, goat's milk and derivatives thereof;
• Cereals, except semolina, barley, buckwheat
• Honey;
• low-salt and low-fat cheese, lean beef;
• seaweed;
• lean meat, seafood, lean fish, shrimp, mussels, scallops;
• Vitamins containing zinc and selenium;
• Water, rosehip decoction, brewed tea, better than green;
• First course - vegetable, milk soup;
• Vegetables and butter Low-fat butter - no more than 30% of your daily calorie content;
• One egg a day.

What can't men eat with prostatitis

On a diet with prostate adenoma, patients should not eat the following foods on the list that may have adverse health effects:

• fat;
• Refractory fats - lamb, beef, pork;
• Internal organs other than the liver;
• Fresh white bread, muffins, dough;
• thick soup;
• chocolate;
• beans;
• Canned foods containing fish or meat;
• caviar;
• Radish, radish, spinach, sorrel;
• There should be no carbonated water, strong tea, cocoa, alcohol, kvass on the table.

can i have coffee

Prostate adenoma patients who are accustomed to drinking espresso will have to forget about coffee during dieting. Caffeine can adversely affect the health of the body and should therefore be avoided. It is strictly forbidden to diet and strong tea, alcohol and carbonated drinks. For prostate adenomas, it is best to drink gas-free water, preserves, and freshly squeezed juices. It is best to diet between meals and two hours before bedtime. Beverages that are useful for prostate adenomas are rosehip broth, herbal infusions, fermented dairy products.

Prostate adenoma diet menu

According to doctors, men with prostatitis should have a varied and balanced diet that includes protein, fat, and carbohydrates to address the problem. An example menu for a prostate adenoma looks like this:

• Breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a little vegetable oil;
• Lunch - make vegetable soup with light broth, roast rabbit with vegetables, prepare salad;
• Afternoon snacks - fruit, yogurt drinks;
• Dinner - steamed fish, vegetables, fruit and a spoon of yogurt;
• An hour or two before bed - a glass of kefir.